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Heanor Ju-Jitsu Club (Heanor, Heanor, Derbyshire, DE75 7HA) -- Ju-Jitsu Classes: Adults and juniors from 6 years) Tuesdays 7.00 - 8:30pm Our Club: Promotes a welcome and friendly atmosphere and our doors are open to all. Feel free to visit and look before trying out first lesson free Ju-jitsu. Fees: Adults £5. Children: £5

Heanor Sac (Heanor, Notts., NG16 2JS) --

PKA Kickboxing - Ripley & Heanor (Heanor, Derbyshire, DE75 7HA) -- This Professional Kickboxing Association (PKA) class is suitable for all ages and fitness levels. Sparring is optional and most students prefer the non-contact benefits from this sport including improved fitness, self defence, flexibility and stress relief. Phone or visit the website to book a free trial class.

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